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boxing & combat

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boxing

High Impact / indoor athletic shoe, wraps, boxing gloves / RHYTHM

Just like in academics, class size matters, so OTHENTIK caps all boxing classes at 10 students. Your son or daughter gets the kind of attention they need to develop their skills. Kids’ Boxing class teaches basic boxing techniques such as stance, guard, movement, jab, cross, hook. It increases strength and improves endurance with cardio calisthenics, shadow boxing, bag work, partner drills, padwork, and core strengthening exercises. These skills will give kids self-defense tools as well as self-confidence while keeping them physically fit.

*Wraps and gloves may be purchased at OTHENTIK.

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combat

High Impact / Indoor Athletic Shoe, Gi pants, Sparring Gear / FOUNDATION

Our kids’ combat program is for boys and girls and incorporates Boxing, Kickboxing, Muay Thai and later, when a proper respect for teaching and techniques has been established, Judo throws and falls. The combination of these arts produces a high quality mixed combat class in a clean and safe environment. The focus of this class is not fighting! We do, however, support youth competition, provide avenues for such goals, and have a reputation nationally for producing the most technical and conditioned athletes. We do not and will not tolerate bullies in this class and we help to counsel children about everyday bullying situations. Don’t worry, Mom, we’ve got this!

boxing & combat