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athletic training

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tumble yogis

Your child will BEAM with delight as they tumble, balance and stretch their way through class. Our non-competitive environment allows children to move at their own pace. The main focus is to learn ki principles “internal energy” while being introduced to unconventional movement. Kids also increase body awareness and strength as they build friendships and confidence.

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tumble gym

Your child will BEAM with delight as they tumble, balance and stretch their way through class. Our non-competitive environment allows children to move at their own pace. The main focus is to learn ki principles “internal energy” while being introduced to unconventional movement. Kids also increase body awareness and strength as they build friendships and confidence.

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wayback

High Impact / indoor athletic shoe, nerf guns & ammo, eye protection / HIIT

Inspired by games we used to play, this class incorporates playground games into a unique and intense workout. The competition may be fierce, but the environment is welcoming, reminiscent of recess or summer camp. Kids have the chance to peg an opponent with a dodge ball, or sink a buzzer-beating corn hole slot for their team, all while getting a workout. Bring your kids to Way Back Wednesdays for a Nerf war fitness game and other activities.

*Eye Protection is required. Bring your own or rent a pair for $1.

athletic training